Musclefood.com calculates calorie content of barbecues
New research from Musclefood.com has revealed that our favourite grilled meats may come at a cost.
The online retailer has analysed the calorie content of some popular barbecue dishes, and how long we need to work out to burn them off.
It may be our meaty favourites that come with the most calories, but even salad options need some time to be burned off.
“We all love a bank holiday BBQ and as this weekend is the last one of summer, what better time for a final blow out?” said a Musclefood.com spokesperson.
“But as you chomp down on all our favourites, just bear in mind the calories you’re consuming, especially with things like the salad which most of us would expect to contain fewer than they do.
“And remember the booze – beer and wine are packed with calories. Factor that in with your meaty favourites and creamy salads and you could be spending extra hours in the gym!”
|Cheeseburger||438||49 mins circuit training|
|Hot Dog||327||55 mins punch bag|
|Chicken Drumsticks||113||14 mins high impact aerobics|
|Sirloin Steak||502||55 mins jogging|
|Potato Salad||145||39 mins walking|
|Coleslaw||124||12 mins Zumba|
|Pasta Salad||186||62 mins rowing machine|
|Glass of wine||188||24 mins jet skiing|
|Bottle of beer||132||19 mins swimming|
|Tomato Ketchup||15||2 mins spinning|
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